Everyday Fashion & Lifestyle
As the sun beckons and the waves call, it’s time to embrace the ultimate summer experience – a day at the beach! Whether you’re lounging in the sand or strolling along the shore, your beach style should radiate comfort, confidence, and of course, a touch of chic. In this guide, we’ll take you through a …
Welcome to my first Planner post! I have been doing this for a while.. ‘being a planner addict that is’. It all started when life got out of whack and I kept missing important dates. My life got too busy and planning ahead was the only way to dump stuff on a paper and allow …
Foods that cause rapid fat burning. This is a list of foods to consume to trigger rapid fat loss. Which foods should be avoided and which foods cause negative calories. Read more to learn about the right food choice for maximum fat burning.
How to break your fast on intermittent fasting. Learn what foods to eat to break your fast. What foods should not be consumed to break a fast. Read it here.
Lets get straight to the point, Ok? I find so many people giving up on their weight loss journey for lack of knowledge especially around food. With the amount of information floating around us, I dont blame you. It took me real deep study and a few hits and misses to create a food tracking …